Live Training · Small Groups

Massage
Training

Back · Face & Head · Legs & Feet

Three original courses by Anastasia Kalashnikova. Practice in small groups, real-time guidance, and hands-on work from day one. Each module is a complete three-day intensive.

Pre-enrollment is now open for the second half of June.

Training is available in Russian, Georgian, and English.

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Anastasia Kalashnikova Massage Therapist · Instructor

About the Course

Massage is a skill that lives in your hands

Three modules — three areas of the body. Each module is three intensive days of practice in a small group.

You will study the technique for a specific zone, feel the body under your hands, and receive real-time feedback from the instructor.

Take one module, any two modules with a 10% discount, or all three modules with a 15% discount. Each module is independent and delivers a complete, ready-to-use skill.

Small Groups

Up to 10 students — the instructor sees and corrects every participant

Live Practice

Hands-on work with real people from the very first session

Structured Theory

Only the anatomy and logic you need — no filler

Video Materials

Recorded lessons stay with you forever to review anytime

Who It's For

Find yourself here

🌱

Complete Beginner

Starting from scratch — want to build a real skill and feel confident working with the body

💆

Practicing Massage Therapist

Already working — want to master new zones or deepen technique in a specific area

🧘

Bodywork Professional

Trainer, yoga instructor, physical therapist — want to add massage to your toolkit

💚

For Family & Loved Ones

Want to give quality massages at home — to a partner, family member, or friend

Program

Three modules — three zones

Module 01

Back

Functional anatomy of the back, thoracolumbar fascia, shoulder girdle, and the relationship between the lumbar region, pelvis, and rib cage. Assessment of postural patterns, muscular overcompensation, and common restriction zones. Practical work includes myofascial techniques, deep tissue sequencing, decompression of the cervical-thoracic junction, and targeted work with the trapezius, latissimus, paraspinals, and lumbar structures.

3 days

Trapezius & Neck Lower Back Deep Tissue Work Core Techniques

Each module also includes focused theory and a workbook for practice and review.

800 ₾ / 260 € / module

Module 02

Face & Head

Anatomy of the face, cranial vault, TMJ, and cervical region. TMJ assessment and common dysfunction patterns, with work on the masticatory muscles, neck structures, and their relationship to the upper thoracic region. The module includes lymphatic drainage techniques, respiratory pumping, fascial manipulation, and activation of the cranial dome tissues to address tension patterns that often reflect through the neck, shoulders, and even the lower back.

3 days

Scalp & Head Jaw Muscles Face & Neck Stress Relief

Each module also includes focused theory and a workbook for practice and review.

800 ₾ / 260 € / module

Module 03

Legs & Feet

Anatomy of the foot and ankle complex, assessment of the arches, and the relationship between foot mechanics, the hip joint, and pelvic positioning. Flat feet and other dysfunctions are considered in terms of their systemic effect on the kinetic chain up to the spine and cervical region. The practical part includes work with the calves and feet, lymphatic drainage techniques, fascial manipulation, and precise mobilising sequences for one of the most in-demand treatment areas.

3 days

Feet & Calves Reflex Zones Lymphatic Drainage Fatigue Relief

Each module also includes focused theory and a workbook for practice and review.

800 ₾ / 260 € / module

Additional Support

Supervised Practice with Instructor Feedback

A 1:1 practical session designed to help you place your hands correctly, refine technique, and confidently integrate new movements into the way you already work. Especially helpful for beginners and for anyone who wants more guided repetition after training.

150 ₾ ≈ 50 € · 2 hours

Individual supervision and correction of hand placement
Technique refinement through guided repetition
Support with integrating the technique into your existing practice
Ideal for beginners who want to build confidence faster

Leave a Request →

Outcomes

After training you will be able to

✓

Build a complete massage protocol for each body zone

✓

Feel muscular tension and address it with precision

✓

Work safely and confidently with the head, face, and neck

✓

Perform foot massage using reflex zones correctly

✓

Adapt your technique to each client's needs and condition

✓

Work with confidence and professionalism from your very first session

Pricing

Choose 1, 2 or 3 modules

Single Module

260 €800 ₾

Any one of the three modules — Back, Face & Head, or Legs & Feet.

3 full days of intensive practice
Small group — up to 10 students
Real-time personal feedback
Video materials to keep

Enroll in a module →

Any 2 Modules

470 €1440 ₾

Choose any two modules and receive a 10% discount off the standard total price.

Save 160 ₾ / 50 €

Any 2 modules of your choice
6 full days of intensive hands-on practice
10% discount from the standard price
Video materials from both modules

Enroll in 2 modules →

All 3 Modules

660 €2040 ₾

Choose all three modules and receive a 15% discount off the standard total price.

Save 360 ₾ / 115 €

All three modules — Back, Face, Legs
9 days of intensive hands-on practice
15% discount from the standard price
Video materials from all modules

Buy Full Course →

Instructor

Anastasia KalashnikovaLeads all three courses

Course Instructor

Anastasia
Kalashnikova

Massage therapist and wellness specialist. Certified through the School of Massage and Cosmetology (classical and anti-cellulite massage) and Andrey Brodsky's courses (relaxation and sports massage). With extensive hands-on experience, she specialises in relaxation, recovery, and body awareness work.

Alto Academy is Anastasia's original course series — built on her belief that great technique starts with understanding, not just repetition. Before massage, she spent five years teaching English and worked at Art. Lebedev Studio. She knows how to break down complex things simply and create a genuinely supportive learning environment.

Classical Massage Relaxation Massage Sports Massage Group Teaching Body Awareness Wellness Education

Education

School of Massage and Cosmetology — classical and anti-cellulite massage (2023)
Andrey Brodsky Courses — relaxation and sports massage (2024)
Moscow City University — Faculty of English Philology (2011–2015)

Reviews

What students say

★★★★★

The Back module was eye-opening. I came with some experience and thought it might be repetitive — it wasn't. Anastasia explains every movement, demonstrates on a model, and immediately corrects your hands. In two days I understood things I couldn't figure out in a year of practice on my own.

Maria S.

Back Module

★★★★★

I signed up for all three modules at once — zero regrets. Small group, warm atmosphere, Anastasia is always present and attentive. The Face & Head module especially surprised me — so much nuance. My clients ask for it every single session now!

Alina K.

Full Course

★★★★★

I took the Legs & Feet module — didn't expect so many layers of detail. Reflex zones, drainage, the right sequence... everything explained with clear purpose. I added it to my services right after the course. Clients are delighted.

David R.

Legs & Feet Module

★★★★★

I was a complete beginner and honestly nervous. It turned out to be completely fine. Anastasia builds such a safe, encouraging space that making mistakes isn't scary. Everything is shown clearly, and the small group format makes a huge difference.

Nino G.

Full Course

★★★★★

Finished the Back module and immediately want more. The three-day format is excellent: the first stage builds technique, the next deepens repetition, and the final stage helps integrate the work into a more confident full session. Excellent value for the quality of teaching.

Kate S.

Back Module

★★★★★

I recommend Alto Academy to anyone wanting to learn massage. Anastasia is an exceptional teacher — patient, perceptive, always explaining the why behind each technique. You leave feeling ready and confident to work.

Sophie V.

Full Course

Format

How the training works

Each module is three days of live practice in a small group, with focused theory, a workbook, and maximum hands-on work.

👥

Small Group

Up to 6 students — each person gets individual attention and feedback

🤲

Live Practice

Hands-on work with real people from the very first session

📋

Focused Theory

Only the anatomy and mechanics you need — nothing extra

🎬

Video Materials

Recorded sessions stay with you to revisit anytime

FAQ

Common Questions

Yes, absolutely. Anastasia starts with the fundamentals — anatomy, the logic of each technique, and hand placement. All you need is a genuine desire to learn and attention to detail.

Up to 10 students. This still allows the instructor to give personal attention to each participant and correct technique as you go.

Yes. One module costs 800 ₾ / 260 €. If you book any 2 modules, the total is 1440 ₾ / 470 € with a 10% discount. If you book all 3 modules, the total is 2040 ₾ / 660 € with a 15% discount.

In Tbilisi. The exact address and schedule will be shared when you enroll — write to us on Telegram or Instagram.

Comfortable clothing and an open mind. Everything else — massage table, oils, and supplies — is provided.

Yes. All students receive recorded video materials from their module to keep and revisit at any time.

B2B

Corporate training, workshops and masterclasses for teams

Alto Academy also works with companies, hotels and professional teams in Tbilisi. These are structured educational formats led by Anastasia Kalashnikova: practical trainings, workshops and masterclasses adapted to the goals of your team.

Corporate training

Structured educational sessions for teams that want practical bodywork skills, better body awareness and applied recovery techniques.

Hotels and hospitality teams

Training blocks, workshops and masterclasses for spa teams, hospitality staff and service-focused venues.

Professional development

Hands-on educational masterclasses for massage therapists, movement specialists and beauty professionals who want stronger practical technique.

Custom format

From a compact 2-hour workshop to a full training day, with content tailored to your team, space and audience.

For companies in Georgia

B2B educational formats are available in Russian and English, with Georgian-language participation supported through an interpreter when needed. This makes the programme accessible for mixed teams and international companies operating in Georgia.

Russian English Georgian with interpreter

Practical team format with clear educational value
Suitable for international teams, hotels and wellness brands
Training sessions can be held in Tbilisi or arranged at your venue by request

Request a B2B offer →

MassageTraining

Massage is a skill that lives in your hands

Find yourself here

Three modules — three zones

Back

Face & Head

Legs & Feet

Supervised Practice with Instructor Feedback

After training you will be able to

Choose 1, 2 or 3 modules

AnastasiaKalashnikova

Education

What students say

How the training works

Common Questions

Leave a Request

Corporate training, workshops and masterclasses for teams

Massage
Training

Anastasia
Kalashnikova